1、bend your knees

bend your knees發(fā)音

英：　　美：

bend your knees中文意思翻譯

常用釋義：彎曲你的膝蓋：一種體育動(dòng)作

彎曲你的膝蓋

bend your knees雙語使用場景

1、Follow me, bend your knees.───跟我做，彎曲你的膝蓋。

2、Bend your knees.───彎下你的膝蓋。

3、Bend your knees with me.───隨著我彎下膝蓋。

4、Lie down on your back and bend your knees up please.───舉起你的手并彎下膝蓋。

5、Second, the body to stand, her hands rested on her hips, and then bend your knees, maintain crouch slightly posture.───身體站立，雙手叉腰，然后彎曲膝蓋，保持微蹲的姿勢。

6、on your back, bend your knees and place the soles of your feet flat on the floor about hip width apart.───仰臥，屈膝，腳掌平放在地面上，大致與臀部同寬。

7、Bend your knees, put your feet on the floor, then slide your left foot under your right leg to the outside of your right hip.───屈膝，腳放到地板上，然后滑動(dòng)左腳放在右腿下靠近右臀部的位置。

8、Now, please lie on your back, bend your knees and relax. Let me examine you.───請仰臥，把腿彎起來放松。讓我檢查一下。您恐怕得了腸梗阻。

9、exhale, downward dog, bend your knees, draw up to your belly, ground evenlly with your hands, and feel the spine getting longer.───呼，下犬式，屈膝，伸展直到腹部，雙手均勻施力壓地，感覺脊柱越拉越長；

bend your knees相似詞語短語

1、burn your fingers───吃苦頭；自尋煩惱；引火燒身

2、find your feet───適應(yīng)環(huán)境

3、be on your knees───跪下

4、end your career───結(jié)束你的職業(yè)生涯

5、bend the knee───彎曲膝蓋

6、wend your way───走你的路

7、on your feet───在你的腳上

8、go down on your knees───跪下

9、mend your ways───改過自新

2、下雪天孩子非要自己陪她堆雪人，可是自己又不會，怎么辦？

堆雪人是最簡單的事了，找塊平地和濕雪，自己捏三個(gè)小雪球，在雪地上滾成大雪球，疊起來，接合處加雪補(bǔ)強(qiáng)，用胡蘿卜當(dāng)鼻子，兩塊烤肉用的炭當(dāng)眼睛（彩色乒乓球也行），找?guī)讉€(gè)小石頭做嘴巴，兩根樹枝當(dāng)手臂，幾個(gè)彩色乒乓球當(dāng)扣子，再加上帽子，圍巾，就是標(biāo)準(zhǔn)雪人了。

很容易，試試看，很好玩！

Part1

Finding Wet Snow and a Flat Spot

{$i}　Check for snow that’s moist and packable. If your snow is too fluffy or powdery, you will not be able to make a snowman. Go out to the snow and scoop some up between both of your hands. Press it together, and if it forms into a ball, you’ll be able to make a snowman.[1]If the snow falls apart, it’s no good for making a snowman. If you are determined, you can mix some water into the powdery snow as you roll it up, but this is not guaranteed to work.

{$i}　Find a flat section of lawn. If you build your snowman on a slope, it may topple over. You also don’t want to build on asphalt or cement because those store more heat, and your snowman might get in the way of you driving or walking. Make sure the area has enough snow for you to use, as well.

{$i}　Build the snowman in the shade. If you want your snowman to last as long as possible without melting, build it somewhere that doesn’t get much direct sunlight. If there’s a big shady tree near you, that’s a great spot. Making the snowman close to a building also provides shade for some of the day.This is just to help the snowman last longer. If you don’t have much shade around, that’s okay.

Part2

Rolling up a Snowman

{$i}　Pack a snowball with your hands for the bottom section. Scoop up a handful of snow with both hands. Pack it together into a round shape. Add snow to the ball in your hands until it is about one foot (30.5 cm) in diameter, or until it gets too heavy.Make sure you are wearing warm, waterproof gloves, or your hands will start to hurt from handling the snow.

{$i}　Roll the ball along the ground to make the bottom section. Set the snowball on the ground and begin rolling it forward. As you roll, avoid making a cylinder by changing the direction you’re rolling the ball. Keep rolling until the ball is about three feet (1 meter) wide.[2]Stop rolling the snowball in the spot where you want the snowman to be. Make sure you start somewhere near that spot, and roll the ball so that you end up there.It often works well to roll the ball in a large spiral, but take note that this will leave an obvious pattern in the snow.Pat your snowball together every so often to keep excess snow from falling off.

{$i}　Form the middle section. Scoop up some snow in both hands and pack it into a tight ball. Add more snow until the ball is too heavy to carry. Put it on the ground and roll it around as you did for the bottom section. This time, stop when the ball reaches about two feet (.6 meters) wide.[3]Roll the snowball in a circle around the bottom section, or in a straight line away from it and back to it. This way when you finish the ball you won’t have to carry it a long way to the bottom section.

{$i}　Lift the middle section onto the bottom section. Depending on how big you are, have someone help you lift the large ball. Bend your knees and be sure to stand up with your legs rather than your back. Pick it up and gently set it on the bottom section. Make sure that it sits right in the center of the bottom ball.It helps if you flatten the top side of the bottom ball and flatten the bottom side of the middle ball. This helps the middle section sit firmly on the bottom section.

{$i}　Make a one foot (30.5 cm) snowball for the head. Scoop up one last ball of snow for the head. Pack it with your hands until it is about one foot (30.5 cm) wide. You should be able to make the head without rolling it, but it’s okay to roll it if you want to. When you finish, carefully place it on top of the snowman’s body.

{$i}　Pack some snow between the sections. Once the three sections are in place, scoop up more snow and pack it between each section. This will give the snowman a uniform look from top to bottom, rather than looking like three snowballs piled on top of each other.

Part3

Decorating Your Snowman

{$i}　Stick a carrot in the middle of the head for a nose. Grab a long raw carrot from the grocery store for the snowman’s nose. Place it in the middle of the top snowball. Make sure you place it so there is room above it for eyes and below it for a mouth.Making the snowman your own is all about creativity. If you have something else that you think would look cool as a nose, use that instead.

{$i}　Use buttons, pebbles, or charcoal for eyes. Place them above the carrot and space them evenly to the right and the left. Push them into the head, and twist them in a circle so that they stick in the snow. Any round object will work for the eyes.Other options to use for eyes are yellow ping-pong balls, blue rubber bouncy balls, or large green plastic gems.

{$i}　Make a mouth with a row of pebbles or charcoal. Use the same thing you used for the eyes to make the mouth, or mix it up with other round objects. Place the mouth under the nose, but not too close to the middle section.Cut a mouth out of felt, stick some fake plastic teeth in the face, or bend a piece of rubber tubing into a smile.

{$i}　Add two sticks for the snowman’s arms. Find a couple of sticks that are about one inch (2.5 cm) or less wide and around three feet (1 meter) long. Push the sticks into the middle section of the snowman. Position the sticks so they are angled up or down, giving the snowman the look you like best.Before the arms, if you want, put a shirt or coat of some kind around the body of the snowman.Also use old broom sticks, golf clubs, or fake skeleton arms!

{$i}　Top off the snowman with a hat and scarf. This is where you have even more space for creativity. Grab an old ball cap, cowboy hat, fedora, or top hat for the snowman’s head. Wrap a colorful scarf around its neck. Use old stuff that you don’t mind possibly ruining.Add a tie, sunglasses, or any other accessories to make the snowman stand out from the rest.